To be quite frank: Genetically Modified Foods are designed to kill you.
The following video helps you sort through what you can and can't eat.
Foods to avoid are primarily:
1) Wheat - Eat Spelt Bread Instead, the original wheat.
2) CANOLA Oil - or, Rapeseed Oil. It shuts down your liver and you get fat
3) Soy Bean Oil - most people are allergic to it. Use Olive Oil or Coconut instead.
4) Beet Sugar. Eat SC & H Pure Cane Sugar instead. We eat Xyletol sugars because they harden our teeth.
5) Avoid Chemicals:
a) MSG - It kills Brain Cells.
b) Propolene Glycol - Used to make cows fat.
c) All Sugar Substitutes like the Pink or Blue or Green Packets.
d) If you can't pronounce it, don't eat it.
The video will help you allot:
Why No GMO - YouTube
Why No GMO - YouTube
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